Gluten-Free Brews is Now Available!

Today is the big day. Gluten-Free Brews: The Guide To Gluten-Free Beer is finally available on Amazon! Download it FOR FREE HERE ON AMAZON We’re running a limited-time promotion so you can download it today for free! Gluten-Free Brews is #1 in three categories: Drinks & Beverages, Beer and Gluten-Free. Thanks to all of you Organic Shifters who have downloaded it

Why Zero-Calorie Sweeteners May Make You Fat

All too often, things that seem too good to be true are, in fact, too good to be true. Enjoy your favorite soda without any of the sugar, carbs or calories! Give your baked goods that sweet, sugary taste you love without any real sugar! I’m definitely guilty of falling for the allure of Sweet’N Low and Splenda. I did an

Eggs or Egg Whites: Which is the Healthy Choice?

They’re affordable. They’re available widely in organic form. They’re versatile. They’re nutritious and protein-packed. Eggs have all the traits of a perfect food, but we can’t agree on one thing about them. Should we eat them whole or with the yolks removed? The knee-jerk answer has been, for years, to eat the egg white. If you dig further into the

8 Healthy Cocktails For The Modern Gentleman

When it comes down to it, I’m a beer guy, and if you really want to narrow it down, I love Bards Gluten Free Beers. However, there is a time and a place for everything, and I do love to have a cocktail. I don’t like cosmopolitans, margaritas give me a headache, and I don’t have the stomach to drink

How California’s Drought Will Change The Global Diet

The drought that is currently plaguing California is the worst in its history, and its only getting worse. As residents of San Diego, we can see first hand the damage its having. Rivers are dried up, Lakes are either dried up or more like large puddles of water, and everywhere you turn theres more warnings about being conservative with water.

4 Ways Sugar is Affecting Your Childs Health

I’ll admit it, I have a sweet tooth. I love late night ice cream, I devour birthday cake, and I always have an urge to get a cookie when there available. However, one thing I am good at, is knowing when and when not to have too much sugar as it really can affect ones physical and mental health. Did

6 Health Benefits of Probiotics

Probiotics have become one of the big new diet movements in the past 5 years, and we’ve all heard about how they reestablish gut integrity and promote optimal health. But what is the purpose of probitoics, and who should consume them? For most people, the mention of probiotics conjures up images of yogurt. But don’t dismiss the microbes as a

5 GMO Free Breakfast Ideas

Starting your day off with a nutritious and filling breakfast is one of the best things you can do as it kickstarts your metabolism allowing you to have sustained energy throughout the day, and provides fuel for your brain to function at its highest capacity. My specialty (thanks for teaching me mom), the Captain Jack, is some organic eggs, some breakfast

Why Everyone Should Brew Organic

We at Organic Shift, as you can probably tell are big supporters of organic options, and integrate them into our lifestyle at all costs. In addition to supporting organics, we love a craft beer after work or a couple on the weekends. The move towards Organic Brewing is something we feel is really important, and even if your diet is

10 Ways To Reduce Water Usage And Save Money This Summer

Water bills can sky rocket during the summer, and really put a hole in your wallet. Take a look at what Evolution Healthworks recommends to make sure your saving the world and money this summer. Check out these 10 Ways to reduce water usage this summer and be sure to share them with friends and family! Reduce water usage in