7 Foods To Start Eating This New Year

Happy New Year Everyone! Were back after taking a break during the holidays to spend time with our families. Were excited to be back discussing health with everyone again! If you have thought about making changes to your diet in the past, what better time then now? Were past the holidays, and you have a fresh start in 2015! Eating

Watch Out For These 5 Veggies

Last week, we took a look at different Toxic Fruits – now we’re going to take a look at some vegetables that can have harmful effects. Opting for organic fruits and veggies may hurt your wallet a little more, but in the long run it’s much better for your body. Some dangers associated with non-organic fruits and veggies are chemicals shown to cause

Try These 3 Cold-Press Juice Recipes

What better way to start your morning than with a cool, cold-press juice? Organic Shift loves an Orange Sunshine for a kick start for our morning to get us working right away.  We love the Sweet Green Juice to get us in a really good mood, some would even call us the “sweetest” people to be around! Adam is a

The Healthy Bacteria Craze: Fermented Foods and Probiotic Drinks

Whether they’re pickled in a dirt hole for several months, jarred in the back of your pantry, or just fell off the back of a VitaCoco truck, fermented foods have made waves as tasty and health conscious treats. From coconut water and quinoa, to dairy and and beans, any dietary staple can be infused with the cultured brilliance of fermentation.