Are You Eating Too Acidic?

In today’s modern diet, many of the foods we consume are highly processed, overly sugared, and contain all kinds of ingredients that we don’t want in our bodies. If you eat too many foods that are acidic, you can develop acidosis, a condition when the body becomes too acidic. This condition is caused by consuming high amounts of problematic nutrients

7 Reasons To Add Almonds To Your Diet

I developed a love for almonds from watching my roommate Richie snack on them throughout the day. He claimed that it helped him suppress his hunger and gave him a boost of mental energy, so I decided to give them a shot. I started with salted almonds, and have moved onto roasted almonds. They have quickly become my favorite nut.

How Balancing Your Body pH Can Heal Your Body

Some health experts believe that our pH balance is extremely important, others say it is essential, there are a few who clearly state that it is a matter of life and death. The only people who don’t emphasize the alkaline/acidity balance as central to health are quacks that peddle a pharmaceutical pill for every ill, a drug for every bug. A way

Why Should I Be Eating Wheatgrass?

Wheatgrass falls into the similar “superfood” category with things like kale, legumes and blueberries but why should you be eating wheatgrass and what are the benefits. We at Organic Shift were curious and did some research. Great Ways To Make Kale– Wheatgrass itself is prepared from the leafy parts of the wheat plant and you can often see it sold

Dr. Oz’s 25 Alkaline Promoting Foods

These foods may help neutralize potentially toxic dietary acids, potentially supporting organ health and trimming body mass. The typical American diet is full of foods like meat and dairy products that tend to increase the acidity of your blood. Recent research suggests that eating too many acid-promoting foods could potentially damage your kidney and your liver and might even raise