Two Great Juices To Cure Your Case Of The Mondays

Getting going on Mondays isn’t ever easy unless your laying on a beach or doing something else you love! The best way to get started in the right direction after the weekend is providing our bodies with healthy, nutritious foods! A quick and easy way to do this is through drinking juices. Not everybody wants to spend the $8-$12 that juices

Are You Eating Too Acidic?

In today’s modern diet, many of the foods we consume are highly processed, overly sugared, and contain all kinds of ingredients that we don’t want in our bodies. If you eat too many foods that are acidic, you can develop acidosis, a condition when the body becomes too acidic. This condition is caused by consuming high amounts of problematic nutrients

3 Great Benefits of Alkaline Water

We here at Organic Shift are big fans of alkaline water. Whether its in our smoothies, our coffee, or just plain, we make sure we get as much of it as possible. Our friends over at Evolution Healthworks manufacture Water Ionizers that we think make the best tasting, and healthiest alkaline water. Recently they pointed out the 3 main benefits

5 Ways To Drink More Water

In today’s culture of staying busy all the time, it’s pretty easy to forget about drinking adequate amounts of fluids. Drinking water, while not the most fun thing to do in life, is one of the most important activities to our health. Research shows that the easiest way to make sure you drink water is to incorporate it into your existing

7 Low-Acid Foods To Add To Your Diet

In todays world of processed foods, sodas, and coffee multiple times a day, there is no surprise our bodies are becoming more acidic, and your stomach is taking the brunt of the damage. You know it all too well. Heartburn. That fiery sensation that grabs hold of your lower chest after you eat something you know you shouldn’t have. What