5 Reasons to Drink Matcha Tea

Matcha Tea has officially taken the country by storm, and thats a great thing. Matcha offers a ton of benefits, and is even convincing dedicated coffee lovers to make the switch. Matcha tea is becoming a go to for health enthusiasts because of its insanely high antioxidant content. One cup of matcha green tea has as many antioxidants as 10

Why You Should Go On A Juice Cleanse

Are you looking to hit the ‘reset’ button on your body? Especially during the holidays, many of us struggle with eating too much food, drinking a little too much, and forgetting to exercise. Even when it’s not the holidays, most of us have way to busy of lives. We typically are on the go, our eating habits are often not consistent;

4 Food Pairings To Supercharge Your Diet

There are certain food pairings that not only taste great together, but when are paired up, give you extra nutritional benefits and a energy boost! Packing power food pairings together can bring out the best in each other to give better health benefits, induce weight loss and give you that extra boost of energy to take on the day. I

12 Reasons Why Apple Cider Vinegar Will Change Your Health

Organic Apple Cider Vinegar can play a huge role in improving your health. Organic Shift writers are big supporters of the benefits that it can offer. A rather unknown product, Organic Apple Cider Vinegar is something we have been getting into lately, and the benefits are more than noticeable. WHAT IS ORGANIC APPLE CIDER VINEGAR? Real organic apple cider vinegar,

International Surfing Day: 6 Reasons To Start Surfing

We here at Organic Shift, love the ability we have in Southern California to pack up the car with our boards and head to the ocean to surf. Theres nothing quite like catching that perfect wave, or sitting out in the ocean watching the sunset. Not to mention, you have the ability to connect with one of Mother Natures greatest

5 Healthy Food Pairings To Supercharge Your Diet

Batman and Robin; Regis and Kelly. Like all good duos, be they heroes or TV personalities, each complement the other oh-so-well. Surprisingly, the same holds true for food. While some ingredients are perfectly healthful on their own, they’re nutritional gangbusters when combined with the right sidekick. “Pairing foods can help us obtain a synergy from their various nutrients, and it’s