3 Great Benefits of Alkaline Water

We here at Organic Shift are big fans of alkaline water. Whether its in our smoothies, our coffee, or just plain, we make sure we get as much of it as possible. Our friends over at Evolution Healthworks manufacture Water Ionizers that we think make the best tasting, and healthiest alkaline water. Recently they pointed out the 3 main benefits

5 Ways To Drink More Water

In today’s culture of staying busy all the time, it’s pretty easy to forget about drinking adequate amounts of fluids. Drinking water, while not the most fun thing to do in life, is one of the most important activities to our health. Research shows that the easiest way to make sure you drink water is to incorporate it into your existing

Weight Loss is a Glass Away

Today’s post comes to us from our partners at Evolution Healthworks, a source for premium mineralized water, and The Hungry Heart, an emotional eating and weight loss counseling service. The Hungry Heart is offering a brand new video series from Founder Lauren Grant. Give it a look! —- In today’s world of superfoods, fad diets and workout crazes, potential solutions

What Are Electrolytes and Why Do I Need Them?

We’ve heard the term “electrolytes” countless times. We know Gatorade and other sports drinks supposedly replenish them. They have something to do with physical performance. But do we have any idea what electrolytes are? Set aside the Powerade for a second and let’s chat about electrolytes. You know them by another name Calcium, magnesium, sodium, potassium. What do they all

5 Reasons You Should Be Drinking Lots of Water

I love water. I love drinking it, I love swimming in it, I love surfing on it, and I love looking at it while the sun sets. Water is the most vital substance we put in our bodies. It accounts for 70% of our body. It’s crucial to all life processes. When we’re hydrated, we look younger and more vibrant.

15 Reasons Why You Shouldn’t Use Bottled Water

Water, its essential for us to live, our bodies are made up of 70% water, and it tastes delicious. For some reason however, humans decided that it would be a good idea to bottle it and sell it to others. One funny thing about bottled water that most people don’t realize, is that for the most part, companies are simply

What’s Really In That Bottled Water You’re Drinking?

Bottled water sales soared this past weekend in North West Ohio, specifically the Toledo region due to the toxic algae bloom. When Ohio state officials declared a state of emergency on Saturday, ordering everyone in the city not to get near their taps, they inadvertently caused a deluge of demand for bottled water. Some drove to Michigan to get water,

5 Tips For Affordable Juicing

Juicing is one of the fastest growing health trends, and for good reason. We here at Organic Shift love fresh-pressed juices for all of the main reasons like the smell, taste and the wonderful feeling of refreshment! Some of the big changes I’ve noticed are the improved energy levels and the mood boosting it creates. Juicing really puts me in

10 Ways To Reduce Water Usage And Save Money This Summer

Water bills can sky rocket during the summer, and really put a hole in your wallet. Take a look at what Evolution Healthworks recommends to make sure your saving the world and money this summer. Check out these 10 Ways to reduce water usage this summer and be sure to share them with friends and family! Reduce water usage in

6 Natural Hangover Cures To Help After The Weekend

As we head into summer, getting together with friends, cocktails for the sunset, or grabbing a couple beers while watching you favorite sporting event all become more and more common. As fun as alcohol can be, it can cause you to feel not so great the next day. Trust us, we here at Organic Shift are not feeling great after